Exercise Classes at Sherburn Leisure Centre
Key
 |
Limited Places |
|
Beginner |
|
Intermediate |
 |
These activities for our younger visitors. Through our young lifestyles initiative we run activities especially for 13-16 year olds. With supervised gym sessions and the energetic team combat and aerojam classes this is a great way to keep fit! |
|
Team Combat (6-12 years and 12-16 years) Aerojam (8-16 years) |
Monday
| 10.00am - 11.00am | Mature Keep Fit | |
| 4.00pm - 5.00pm | Young Lifestyles |
|
| 6.15pm - 7.00pm | Revolution |
|
| 7.00pm - 7.45pm | Revolution |
|
| 7.00pm - 8.00pm | Body Combat |
Tuesday
| 12.30pm - 1.15pm | Fitball |
|
| 5.30pm - 6.30pm | Body Attack | |
| 6.00pm - 6.45pm | Body Balance |
|
| 6.45pm - 7.30pm | Body Balance |
|
Wednesday
| 9.30am - 10.30am | Body Combat | |
| 12.15pm - 1.00pm | Body Balance | |
| 4.00pm - 5.00pm | Young Lifestyles |
|
| 6.00pm - 7.00pm | Shape & Sculpt | |
| 7.00pm - 8.00pm | Step |
Thursday
| 9.30am - 10.30am | Body Balance |
|
| 10.00am - 11.00am | Lifestyle Circuits |
|
| 3.00pm - 4.00pm | Line Dancing | |
| 5.00pm - 6.00pm | Aerojam |
|
| 6.15pm - 7.00pm | Revolution |
|
| 7.00pm - 8.00pm | Body Combat | |
| 7.30pm - 9.00pm | Yoga |
Friday
| 10.00am - 11.15am | Body Combat | |
| 12.15pm - 1.00pm | Pilates | |
| 5.30pm - 6.30pm | Body Attack |
Saturday
| 10.00am - 11.00am | Body Combat | |
| 11.30am - 1.30pm | Young Lifestyles |
|
Sunday
| 10.15am - 11.00am | Revolution |
|
| 11.30am - 1.30pm | Young Lifestyles |
|
| 4.30pm - 5.30pm | Step |
