Exercise Classes at Deerness Leisure Centre
Key
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Limited Places |
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Beginner |
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Intermediate |
 |
These activities for our younger visitors. Through our young lifestyles initiative we run activities especially for 13-16 year olds. With supervised gym sessions and the energetic team combat and aerojam classes this is a great way to keep fit! |
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Team Combat (6-12 years and 12-16 years) Aerojam (8-16 years) |
Monday
| 9.30am - 10.30am | Body Pump | |
| 10.30am - 11.30am | Pilates | |
| 4.30pm - 5.30pm | Young Lifestyles |
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| 6.30pm - 7.30pm | Body Combat |
Tuesday
| 12.15pm - 1pm, | Body Balance |
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| 5.45pm - 6.45pm | Body Pump | |
| 6.45pm - 7.30pm | Body Pump | |
| 7.00pm - 8.00pm | Step & Tone |
Wednesday
| 11.30am - 12.30pm | Lifestyle Circuits |
|
| 6.15pm - 7.15pm | Body Balance | |
| 7.00pm - 8.00pm | Body Pump | |
| 8.00pm - 9.00pm | Body Pump |
Thursday
| 9.30am - 10.30am | Body Pump | |
| 6.45pm - 7.45pm | Bums & Tums | |
| 7.30pm - 8.30pm | Body Balance |
Friday
| 12pm - 1pm | Body Combat | |
| 4.30pm - 5.30pm | Young Lifestyles |
|
| 5.30pm - 6.30pm | Body Pump |
Saturday
| 10.15am - 11.15am | Body Attack | |
| 11.15am - 12.15pm | Body Pump |
Sunday
| 9.30am - 10.30am | Body Balance | |
| 2.00pm - 3.00pm | Young Lifestyles |
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